(Taken from www.soundvision.com )
Fasting is one of the five pillars of Islam. It is an act of obedience and submission to Allah's commands through the highest degree of commitment, sincerity and faithfulness to seek Allah's mercy, to atone for sins, errors, and mistakes and to avoid condemnation to Hell.
Fasting in Islam involves abstinence from three primal physical needs of human beings- food, drink, and sexual intercourse from dawn (approximately one and a half hours before sunrise) to sunset during the entire month of Ramadan.
Who is exempted from fasting
1. Children under the age of puberty and discretion;
2. The insane people who are unaccountable for their deeds. People of these two categories are exempted from the duty of fasting and no compensation or any other substitute is enjoined on them;
3. Men and women who are too old and feeble to undertake the obligation of fasting and bear its hardships. Such people are exempted from this duty, but they must offer at least one needy poor Muslim an average full meal or its value per person day.
4. Sick people whose health is likely to be severely affected by fasting. They may postpone the fast, as long as they are sick, to a later date and makeup for it, a day for a day;
5. People expecting hardship. Such people may break the fast temporarily during their travel only and make up for it in later days, a day for a day. But it is better for them, the Quran says, to keep the fast if they can without causing extraordinary hardships;
6. Expectant women and women nursing their children may also break the fast, if its observance is likely to endanger their own health or that of their infants. But they must make up for the fast at a delayed time, a day for a day;
7. Women in periods of menstruation (of a maximum of ten days). They must postpone the fast till recovery and then make up for it, a day for day.
"I intend to observe fast for today."
Suhoor is a predawn meal (breakfast) to be consumed before dawn. One needs to get up much before dawn so that he/ she had have breakfast, before he/ she proceeds to fast the following day.
"Oh Allah! I fasted for your sake and I am breaking my fast from the sustenance You blessed me with, accept it from me."
What breaks the fast
2. Any injection which has some nutritional value.
3. Beginning of menstruation or post natal birth bleeding (even in the last moment of sunset).
The conditions mentioned above invalidate fasting and require "Qada" (making up only the missed day or days). However, intentional intercourse during the hours of fasting invalidates fasting and not only requires "Qada" but also additional penalty (Kaffara-see the explanation of this below).
2. Unintentional vomiting.
3. Swallowing things which are not possible to avoid, such as one's own saliva, street dust, smoke, etc.
4. Brushing the teeth.
5. Bathing: if water is swallowed unintentionally, it does not invalidate the fast. However, while fasting gargling should be avoided.
6. Injection or I/V (Intravenous) which is solely medicinal and not nutritional.
7. In some special circumstances if the food or drink is just tasted and immediately removed out of the mouth without allowing it to enter into the throat.
If one chooses to fast sixty days and the continuity is interrupted for any reason, except menstruation, one has to start the sixty day cycle all over again.
In this situation a Muslim should make up his/her fast later. The missed fast(s) can be made up at any other time of the year, either continuously or intermittently, except on the day of Eid-ul-Fitr and the day of Eid-ul-Adha
Amongst the nights of Ramadan, there is one special night of Power (Qadr) which is highlighted in Surah al-Qadr (Surah 97 in the Quran).
This is paid to a poor / deserving / needy person at the end of the fasting month (or after sighting the moon), but before EID, so that they can also celebrate the festival happily